Chia Seeds and Oat Crackers Nutritious Snack You’ll Love

Looking for a nutritious snack? These chia seeds and oat crackers are perfect. Not only are they healthy, but they’re also delicious. Plus, they’re easy to make. Give them a try today!

Why Chia Seeds and Oats?

Chia seeds are an excellent protein, fiber, and omega-3 fatty acids source. Oats are a great source of whole-grain carbohydrates and fiber, making these crackers a filling and satisfying snack.


  • 1 cup of rolled oats
  • ½ cup of chia seeds
  • 1 tablespoon of honey
  • 1 tablespoon of olive oil
  • 1 tablespoon of dried oregano
  • 1 teaspoon of salt
  • ¾ cup of water


  1. Preheat your oven to 350°F.
  2. In a large mixing bowl, combine the rolled oats and chia seeds.
  3. Add the honey, olive oil, dried oregano, salt, and water to the mixing bowl. Mix well until the mixture forms a dough.
  4. Place the dough onto a parchment-lined baking sheet.
  5. Using a rolling pin, flatten the dough to your desired thickness.
  6. Cut the flattened dough into small crackers.
  7. Bake for 20-25 minutes or until the crackers are crisp and golden.
  8. Let the crackers cool before enjoying them.

Serving Suggestions

These chia seed and oat crackers are perfect for a midday snack or can be served as an appetizer for your next party. Pair them with hummus or guacamole for an extra flavor boost.

Chia seed and oat crackers are healthy, easy-to-make, delicious, and nutritious snacks. Incorporating the health benefits of chia seeds and oats into these crackers allows you to indulge in a satisfying snack without the guilt!